Best hydrating . People use oatmeal to protect their skin and relieve symptoms of different skin conditions. Suave Professionals Tea Tree & Hemp Seed Oil Revitalizing Shampoo, Suave Professionals Tea Tree & Hemp Seed Oil Revitalizing Shampoo, 6. Tea tree oil is another ingredient that can be beneficial for scalp psoriasis, according to Shamban. I was thinking Macadamia nut oil.and I have you soap applove that thing! other than that, followed to the T. Mine started to thick trace as I was pouring the lye/water solution. Instead, its in bar form. Scalp psoriasis is a skin condition that can appear on the head, back and other parts of the body. The rinse does help to bring down the pH in the shampoo bar, but it is very possible that shampoo bars just arent the thing for your hair. You need your oils, water and lye to create your soap, but you just use another method to harden/cure it. The views and opinions expressed on the website are not necessarily those of the website owner or its employees. An invigorating deep cleansing foam can be made with a natural therapeutic shampoo made with your favourite essential oils. If you do make this shampoo bar with milk, youll have to let us know how it turns out! Usually, this involves people who are exposed to tar in industrial settings. Shampoo Bar Recipes. Heres the recipe copied & pasted from above: This batch would fit perfectly into Bramble Berrys Silicone Loaf Mold or 9 Bar Birchwood Mold! Be mindful that there is no cure for psoriasis, but there are many ways to manage it. -Becky with Bramble Berry. I was reading up on psoriasis and noted these ingredients in my notebook: tumeric, honey, eucalyptus, camphor, thyme, neem and tea tree. Id like to create my own soaps but do not yet have the confidence to experiment. How do I know how big the end result of water and oils and everything will be? However, those who have scalp psoriasis are recommended to shampoo every other day at most with psoriasis shampoos. Remove the soap from the mold after 24 hours and cure the bars on a rack for 4-6 weeks. Thank you again for all your help I am grateful I have someone to ask! When you start adding other oils or butters to your cold process soap recipes, it changes the lathering, moisturizing and cleansing properties of your batch. Thanks! Im so excited about the suspending nail polish too! We like using it because it draws in moisture to the hair and gives super thick and large bubbles in the shampoo bars. Here in Ireland the majority of our water is very hard, and we dont generally have water softeners, so washing our hair with soap isnt really an option, it leaves the hair sticky with lots of buildup! I have never used it but was going to as a friend who is a woodworker told me it does wonders for his dry skin from work. Does anyone know of a good source of learning how to do those fancy tops that AM always does? Pretty new to soap making & I hope to make this recipe soon. We dont recommend more than 1 teaspoon of extra oil per pound of rebatch and Im guessing you wanted to add more. Psoriasis causes new skin cells to grow too fast, leaving a chronic buildup of dry, itchy, and sometimes painful skin. Is this due to using EO instead of FO, or is that a contributor? Thank you. Best budget: Selsun Blue Moisturizing Dandruff Shampoo, $8. I made these and they look and smell incredible. Here are some types of soap and shampoo to consider, along with expert tips about products that are good for skin with psoriasis. SheaMoisture Sugarcane Extract & Meadowfoam Seed Miracle Multi-Benefit Shampoo, SheaMoisture Sugarcane Extract & Meadowfoam Seed Miracle Multi-Benefit Shampoo, 2. Dry shampoos, although can be your best friend while trying to prolong styles, can cause build up and dryness with daily use and no washes in between.. Although all forms of psoriasis dont have a cure, its easy to manage your symptoms with a simple hair care swap. You can totally switch out the Coconut Oil for Shea Butter, but your recipe may be a bit softer than the original because of the Shea Butter. How much castor oil would you recommend I add per pound of rebatch? Let me know if you have any other questions. The only thing different from the origional recipe is I did use unrefined palm oil, which is orange in color. Coconut oil and palm oil also provide a fluffy lather and add to the hardness of the bar. In addition to shampoo, get yourself a scalp scrubber. It contains 1 percent selenium sulfide to combat dry and itchy flakes, plus aloe to soothe and nourish the scalp. As long as your lye and oils are within 10 15 degrees of each other, you are good to go. Tutorials on soapmaking, bath fizzies, lotions and more, June 7, 2012 Filed Under: Cold Process Soap, Heres the immeasurableKatfrom our retail storeOtionwith a great shampoo bar recipe. 5% Lye (Sodium Hydroxide) Amount 2.552oz It can also weaken your hair and lead to some hair loss. Have you ever formulated a shampoo soap before? I really appreciate your help . You can share them with us on Bramble Berrys Facebook page: So I used the lye calculator and did a superfat of 5. Here's how to remain professional and dress accordingly. And yes, pure Tea Tree Oil and it seized before I added the TTOseemed to trace super fast and before I knew itBAM! 1. If your scalp psoriasis is irritating, then try this shampoo. for a long time, but do not trust my Thank you so much for your help Im still learning! If you change the recipe, make sure to re-calculate the lye. Why not add to the oils before adding Lye water? The PH of soap is to high for hair. Try 3 parts water, 1 part vinegar (Apple Cider) and that should do it. Hi Becky! This can be difficult for some people as it takes about 1-2 days for the psoriasis scales (build-up of dead skin cells) to emerge from the scalp and just being able to scratch through it can be addicting, especially when they itch so much. Been out of the hair business for 20 yrs so not sure what is still out there. P.S. Once melted, remove from the heat and add 3 Tbsp. Thanks penny. You may want to try managing your psoriasis symptoms with tar. I have a question though, say Im trying to get that thick trace for the technique, is there a risk to over mix and the batch go flat or oily or something? Organizations, like the American Academy of Dermatology or the National Psoriasis Foundation, can provide resources. Topical steroids can help depending on the types of psoriasis however treatment can only be prescribed by a doctor or dermatologist and often you can be prescribed psoriasis shampoo. We are actually still testing the Citric Acid and hope to have another shampoo bar tutorial up in the next little while, so keep your eyes peeled. Herbal Shampoo Bar Recipe. Our editors independently select these products. Anytime that you use that high percentage of Hemp Oil in a recipe, your soap will be prone to DOS (Dreaded Orange Spots), so that is also something to think about! Would I need to make much different changes to the measurements? In case you were wondering, the shampoo recipe is simply a cold [], [] Australian tea tree oil 5. Keep us posted =), Hi Ann Marie! But there are a few things to know before you speak with your doctor or head to the pharmacy. Ounces of liquid recommended 5.94oz grateful Anne-Marie! I just tried out this recipe and after 24hrs of setting it is soft. The coal tar shampoos prescribed arent pleasant to use and medicated shampoos can leave hair dry and lank. So I have been using just a bit of conditioner. You only need 5% or so, maybe 10% if your psoriasis is really bad. She even found a shampoo bar recipe that we still use to this day. Thanks! Let the mixture sit for a few minutes and rinse thoroughly. I do have a problem that my hair feels kind of gross afterwards. We dont add our fragrance to our oils beforehand because some fragrance and essential oils can actually accelerate trace and we want to have as much time as possible to work with those recipes. I would like to try making it again with the technique in the recipe. You can also use it daily if needed to help keep visible flakes out of sight. In the tutorial, it says, "the nature of soap is to clean, and these bars have a pH of around 7 (slightly less than regular cold process soap)." Shampoo bars - what are people's recommendations regarding oils to include? You can use other oils in place of the Castor Oil, but it is going to change the the end result of the bar. noted. Consulting with your doctor is first and foremost before going ahead with any treatment. We unfortunately sold out at Otion a little while ago! Tar can be effective at relieving the symptoms of itching, scaling, and plaques that psoriasis can cause. From slings to toys and sustainable living, Baba Me will help you make your parenting journey easier and greener. , Coconut Oil: https://www.brambleberry.com/Coconut-Oil-P3196.aspx, Rice Bran Oil: https://www.brambleberry.com/Rice-Bran-Oil-P4971.aspx, I hope this helps! Lastly, it can also help prevent your scalp from drying out. I would definitely suggest making a small batch to make sure you like how it works for your shampoo bar. I made your shampoo bars. Did u try this??? She offers advice on all areas of sustainable living, from cloth diapering to reducing single-use plastics and slow play toys. So much fun to spend time on the SQ Blog again!! Myself and 14 other People with psoriasis should choose their skin care products carefully. -Becky with Bramble Berry, P.S. I need to make a shampoo without castor oil. Mix well until the baking soda is dissolved or suspended in the water and apply to the scalp. What is the best shampoo to use if you have psoriasis? Your soap will definitely still turn out, but you may have to wait just a tad longer for it to harden if you poured it at light trace. The Suave Essentials Scalp Control Mint Deep Clean & Detox Shampoo provides a gentle wash while the formula removes flakes and any residue left from a dry scalp. per pound with EOs and some, no matter how you use (Orange EO for example, wont last no matter how much you use). This should make 7 to 9 bars! I just used this recipe last night!! We never tried the way you are suggesting to make the shampoo bar, but youll have to let us know how it turns out for you. You can always add Liquid Silk into soap bars for that special and silky touch to your soap. Can you know of a good tutorial on coloring? Make sure you oil/lye water mixture is blended and when your soap starts to trace add your colorants and fragrances. If you rebatch base is older and dryer, you can add more liquid, and if it is fresh, you can ad less. of Shea Butter added to re-do your lye amount; either will work. I have a 2 lb and 5 lb wood loaf mold. If you suspect you have it, see a doctor to get properly diagnosed. per pound of soap but it does vary a bit with essential oils based on personal preference. Also can I do this recipe HP? Other skin disorders, such as seborrheic dermatitis, may resemble psoriasis. Symptoms may include fine scaling that looks like dandruff or appear as thick, crusted, that cover the entire scalp. Some are better suited for certain types. It also helps contribute to the hardness of your bar. Through her experience, she is able to offer personalized advice regarding the types of carriers best suited for a familys lifestyle. But, just a plain melt melt and pour soap bar works great for lather and cleaning in hair if you want to try that out. For this particular recipe it looks like Kat worked with a 4% 5% superfat which is typical for a cold process soap. Should I wash my hair every day with scalp psoriasis? Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The SheaMoisture Jamaican Black Castor Oil Bentonite Clay Shampoo Bar isn't your traditional shampoo. Another way I like to use tallow in my hair care routine is in this DIY heat protectant recipe. Look for natural shampoos which contain ingredients that naturally reduce inflammation, reduce dandruff and reduce dandruff flaking. =). Plus, it stimulates new hair growth by removing dead skin cells from hair follicles. You can either leave it out entirely or substitute it with another oil like a bit of the Palm or Coconut Oil. I would love to make some but I have no desire to deal with lye! it was as if the hair got stuck/clumped together and cant untangle. If you have never made soap from scratch before, you can check out Anne-Maries four part series on cold process before trying this recipe. With so many options available, it can be challenging to choose just the right height and best activity center for your little, Baby walkers are a great tool for parents who want to encourage their babys mobility and independence. Instructions. Dead Sea Mud Shampoo Bars - Natural Beauty Workshops I have really curly hair but I tend to use a flat iron to straighten it and was wondering if this would help smooth it out. Healthline Media does not provide medical advice, diagnosis, or treatment. Take the bowl out and beat it with a whisk, adding the essential oil, vitamin E, and Neem oil. -Becky with Bramble Berry. . My idea is to follow the same recipe as above and do HP, and finally add citric acid or ACV to it so that we can avoid build up. I have used it the whole family, long, short hair, and gave out a dozen samples to friends. Im a dog grooming and just wondering if there was any sensitivities ? They even have solid shampoo for those that want more moisture or more volume. I have never used a lye calculator. Itll be exciting to hear how your palm-free version goes, be sure to keep us updated (you can post pictures on Bramble Berrys Facebook page)! So, when you buy a random product with tar, you risk not getting the best results. Thank you!!! Moisturize within 5 minutes of your shower or bath. It also soothes tenderness in your scalp. DEAD SEA MUD SHAMPOO BARS FROM THE NATURAL BEAUTY WORKSHOP. You can buy oatmeal soap or shampoo in a pharmacy, which has added oatmeal as an ingredient. Below you will find 7 amazing DIY shampoo bar recipes you need to try. Palm Oil 5oz 27.78% Thanks! Dove Dermacare Scalp Soothing Moisture Anti-Dandruff Shampoo, These Are the 9 Best Ways To Cover Gray Roots, Heres How To Get Rid Of Dead EndsFor Now and Forever, 7 Keratin Treatment After Care Pro Tips to Make it Last Longer, 4 Pro Tips for Taking Care of Your Beautiful 4A Hair Type, Dove RE+AL Bio-Mimetic Resist Coconut + Vegan Elastin Sulfate-Free Shampoo, Suave Professionals Sea Mineral Infusion Moisturizing Body Shampoo, SheaMoisture Wig & Weave Tea Tree & Borage Seed Oil Residue Remover Shampoo, Suave Split End Rescue Split End Hair Serum, Suave Essential Aloe & Waterlily Conditioner, Love Beauty and Planet Radical Refresher Tea Tree Oil & Vetiver Shampoo, The Best Hair Growth Oil Has These Key Qualities, Co-Washing Hair: How to Use Cleansing Conditioners, Instagroom Day 11: How to Style a Receding Hairline, Selenium Sulfide Shampoo: What You Should Know About This Flake-Fighting Product. If I misunderstood your question, let me know =). -Becky with Bramble Berry. After about twenty minutes of stirring it was at a light trace. Hi Kaili, I hope this helps. Mix until it has reached "trace," the light pudding consistency. I really like the colors used in this recipe and have all them on hand already but I have no idea how you would seperate the mix to get the desired colors. I cant find it where I live and really want to make this soon and not have to wait to order some. This Vanicream shampoo is a medicated yet gentle option that can help relieve itching, redness, flaking, and irritation, says Dr. Palm. Finding the Right Shampoo for Scalp Psoriasis, 1. You are going to want your oil and lye water mixture to be around 100-115F degrees before you add your colorants and essential oils. Everything You Need to Know About Shampoo Bars. Mine also traced super fast, and my hair feels coated with oil, no matter how much I rinse I am bummed!! Directions: Cut the melt-and-pour soap base into small cubes. :thumbdown: One more thing I will mention that I noticed in my years of taking care of hair. Scalp psoriasis is tricky in the sense that you dont want to over-cleanse. Also, do you have any tips of getting a hair mask to harden after youve made it? used ACV as a rinse but it made hair frizzy. I now do this with all my soaps. Anyone have any opinions? , Im so glad we could help! I wonder if the Castor Oil could be processed with anything? The skin cell growth is triggered by the bodys immune system which considers these new skin cells as harmful and attacks them. This homemade shampoo bar recipe from Ela Vegan uses lavender and clay as the main components of the soap. We feel that it is really important to understand how to work with sodium hydroxide (lye) so that you are soaping on the safe side. Thanks. Also, does a low flash point have effects on CP and MP? I quickly added the fragrance and colors and got it into the mold ok. Shampoo Bar Recipe - Mommypotamus. I hope this helps! Another ingredient to make sure is included in your scalp regimen, is ZPT [zinc pyrithione], as it works with selenium sulfide to address the source of dandruff and its symptoms, an irritant resulting from a natural occurring fungus on the scalp, says Wilkerson. It's the perfect size for those wanting to give soap-based shampoo bars a whirl. As of right now, we dont currently have a tutorial on how to make a shampoo bar using rebatch soap, but you can make a rebatch shampoo bar by adding hair-loving oils to your rebatch base. These tallow shampoo bars lather beautifully, and leave hair soft, clean, and perfectly moisturized. The clay will keep your hair healthy and clean while the lavender soothes your senses. I think more specifically, I wanted to know what I can use instead of palm oil, which was answered for the lady above me. If you want to leave-out the Palm Oil in this recipe, you have a couple of choices. When choosing a baby lovey, parents, Activity centers for infants are a great way to keep your baby entertained and stimulated. Doves Dermacare Scalp Soothing Moisture Anti-Dandruff Shampoo cleans your hair without leaving it dry and causing damage. The Suave Professionals Charcoal & Aloe Vera Clarifying Shampoos formula contains charcoalwhich takes toxins out of the scalp. So is the basic goal when adding citric acid to our soaps to create sodium citrate as a means of reducing soap scum for those with hard water? My husband would love this. It soothes your scalp and will leave it fully hydrated and calm. Wow, thanks for the quick reply! http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/hot-process-series-crock-pot-camo/, https://www.brambleberry.com/Sodium-Lactate-P5127.aspx, https://www.brambleberry.com/Palm-Oil-P3210.aspx, https://www.brambleberry.com/Coconut-Oil-P3196.aspx, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/in-the-pot-swirling/, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/4-color-inthepot-swirl-soap-tutorial/, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/a-palm-free-in-the-pot-swirl/, https://www.brambleberry.com/Rice-Bran-Oil-P4971.aspx, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/baby-soap-buttermilk-bastille-baby-bar/, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/sea-clay-avocado-facial-bar/, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/easy-cold-process-soap-rocks-palm-free/, https://www.brambleberry.com/Natural-Hemp-Seed-Oil-P3211.aspx, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/hot-process-series-oven-process-layers/, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/hot-process-series-cpop-swirls/, http://www.soapqueen.com/bath-and-body-tutorials/rebatch-soap-plastic-baggie-technique-2/, http://www.soapqueen.com/bath-and-body-tutorials/rebatch-double-boiler-method-2/, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/soap-queen-tv-presents-how-to-make-rebatch-soap-2/, https://www.brambleberry.com/Olive-Oil-Pure-P5246.aspx, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/how-to-line-any-mold/, https://www.brambleberry.com/Shea-Butter-P3220.aspx, https://www.brambleberry.com/Aloe-Vera-Liquid-P3704.aspx, https://www.brambleberry.com/Avocado-Oil-P3198.aspx, https://www.brambleberry.com/Helichrysum-Essential-OilP5264.aspx, https://www.brambleberry.com/Tea-Tree-Essential-Oil-P3834.aspx, https://www.brambleberry.com/Sandalwood-Essential-Oil-P5355.aspx, https://www.brambleberry.com/Hungarian-Lavender-Essential-Oil-P3417.aspx, https://www.brambleberry.com/Karma-Essential-Oil-Blend-P3827.aspx, https://www.brambleberry.com/Lavender-4042-Essential-Oil-P3664.aspx, https://www.brambleberry.com/Lemongrass-Essential-Oil-P3822.aspx, https://www.brambleberry.com/Liquid-Silk-P4097.aspx, https://www.brambleberry.com/Aloe-Extract-P4938.aspx, https://www.brambleberry.com/Avocado-Extract-P4931.aspx, https://www.brambleberry.com/Calendula-Extract-P3836.aspx, https://www.brambleberry.com/Carrot-Extract-P4936.aspx, https://www.brambleberry.com/Mallow-Extract-P4935.aspx, https://www.brambleberry.com/Nettle-Extract-P3835.aspx, https://www.brambleberry.com/Green-Tea-ExtractP4929.aspx, https://www.brambleberry.com/Evening-Primrose-Extract-P4937.aspx, https://www.brambleberry.com/Dulse-Extract-P4932.aspx, https://www.brambleberry.com/Buckthorn-Extract-P4930.aspx, https://www.brambleberry.com/E-Book-Making-Cold-Process-Soap-P5200.aspx, https://www.brambleberry.com/Learn-To-Make-Cold-Process-Soap-DVD-1-DVD-P3591.aspx, https://www.brambleberry.com/The-Natural-Soap-Chef-Book-P5259.aspx, https://www.brambleberry.com/The-Soapmakers-Companion-1-Book-P3731.aspx, https://www.brambleberry.com/Btms-50-Conditioning-Emulsifier-P3623.aspx, https://www.brambleberry.com/Liquid-Soap-Concentrate-Base-P4278.aspx, https://www.brambleberry.com/Liquid-Shampoo-Base-P4204.aspx, https://www.brambleberry.com/Castor-Oil-P3195.aspx, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/luck-of-the-green-beer-cp-tutorial/, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/soapfest-2011-black-and-tan-beer-soap/, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/last-call-advanced-oatmeal-stout-cp-2/, https://www.brambleberry.com/Sweet-Almond-Oil-P3205.aspx, http://www.soapqueen.com/bath-and-body-tutorials/tips-and-tricks/hot-process-hero-2/, http://www.soapqueen.com/bath-and-body-tutorials/cold-process-soap/loofah-cold-process-soap-tutorial/, https://www.brambleberry.com/Fizzy-Lemonade-Colorant-P4965.aspx, https://www.brambleberry.com/Activated-Charcoal-P4956.aspx, https://www.brambleberry.com/Ultramarine-Blue-medium-Pigment-P4043.aspx, http://www.youtube.com/playlist?p=PLAADF6209996265D2&feature=mh_lolz, Recipe for DIY Shampoo Bars, Cold Process | Kim Werker, Tea Tree Oil, you might like it! Jumbo Tape Dispenser / [], [] was a Shampoo Bar trial day! P.S. Hey! If you are wanting to add Liquid Silk to your cold process recipes, you would not have to readjust your lye calculations and would add it in at trace! -Becky with Bramble Berry. I used 1 oz of Shea Butter and like 5 capsules of vit E. I had to re size the batch to fit my mold so it yielded 35.15 oz. Like any other soap, you would use oils that you wanted and felt benefited your hair. Look for products with antibacterial, antimicrobial, and anti-fungal properties that can help treat seborrheic dermatitis and scalp psoriasis, she adds. The up side is, if you cant use it in your hair you can still use it as body soap. A Natural shampoo bar helps by emulsifying the oils found on your scalp into the soap and helps soothe scalp psoriasis. :grin: Sorry last sentence was a little off topic. Id either replace all of your water or part of it with frozen GM or you can add some powder at thin trace. Everything You Need to Know About Itchy Scalp Causes and Cures, In My Hair Today: Dove DermaCare Scalp Dryness and Itch Relief, If you have psoriasis of the scalp, you may feel defeated and have no solutions when it comes to treating your symptoms, but thats not the case. Unless stated otherwise, all images are original material and are copyrighted. They might not provide as fast relief from psoriasis symptoms, but they will still be helpful in easing the psoriasis symptoms.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'babame_com-large-mobile-banner-2','ezslot_11',187,'0','0'])};__ez_fad_position('div-gpt-ad-babame_com-large-mobile-banner-2-0'); There are two types of shampoo when it comes to getting rid of dandruff and alleviating symptoms of scalp psoriasis. Soap Nuts Shampoo Instructions. We love this cucumberconditioner bar for sensitive scalpsas an ideal replacement conditioner. Want to be the first to hear about the latest (and greatest) SHOP product drops, custom collections, discounts, and more? This is invaluable to me and I am deeply Best overall: Nioxin Scalp Recovery Purifying Exfoliator, $22. Tea tree essential oil (on sale this month!) It really is all about experimentation and playing with your soap! Some of our favorite oils and butters to use for those with sensitive skin in a shampoo bar would be Shea Butter, Aloe Vera and Avocado Oil. Castor Oil is great because it draws in moisture to the hair and gives super thick and large bubbles in the shampoo bars. A shampoo bar is a solid bar of shampoo. will try the alternative. Using an acid rinse AFTER shampooing with soap will help to manage this roughening. Like coal tar, it can cause some skin irritation. P.S. MG217 3% Coal Tar Formula Shampoo. Editors tip: Use a comb while washing your hair to help loosen up the scales and flaking in your scalp. Hacks & Inspiration from Hair Experts at Unilever. That sounds absolutely lovely Ashleigh! , Castor Oil: https://www.brambleberry.com/Castor-Oil-P3195.aspx. ladies are going in together to set up shop We only recommend products we use and fully believe you will benefit from and enjoy. Anything gentle and moisturizing is best, and its important to moisturize as soon as possible after bathing, says Dr. Robin Evans, a dermatologist in Stamford, Connecticut. Sign up to have the intel delivered straight to your inbox.
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